Sleep deprivation is one of the toughest challenges moms face- as a mom of 4 kids under 4, I get it! But it doesn’t have to overwhelm you and there are absolutely things you can do to help ease some of the sleep deprivation. By incorporating my 8 go-to tips for sleep deprived moms, you can recover from sleepless nights, stay strong for your baby, and still feel like an actual human being. Keep reading for practical tips to help you cope with sleep deprivation while prioritizing your own well-being.