ALL THINGS NEWBORN, BABY, & TODDLER SLEEP

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Night wakings. Hunger or Habit?
Lexi | Pediatric Sleep Consultant | Newborn Care Specialist Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

Night wakings. Hunger or Habit?

You just fed your 6 month old during a night waking but they still wake up again just two hours later.

Is it hunger or could it be habit?

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Early Bedtime VS Extra Nap
Lexi | Pediatric Sleep Consultant | Newborn Care Specialist Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

Early Bedtime VS Extra Nap

Your little ones nap’s have been off for the day. Maybe one nap was a lot shorter than normal and now the whole day has been thrown off. Here’s how to decide whether you should add an extra nap or just do an earlier bedtime.

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The 4 month sleep regression has hit your house. Now what?
infant Lexi | Pediatric Sleep Consultant | Newborn Care Specialist infant Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

The 4 month sleep regression has hit your house. Now what?

The 4-month sleep regression is completely normal. Some signs that your baby is going through it can be difficulty falling asleep at bedtime, more frequent night wakings, short and sporadic naps, and baby may be more clingy than usual.

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