ALL THINGS NEWBORN, BABY, & TODDLER SLEEP
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Decoding Your Baby’s Sleep Cues: Signs of Overtiredness and Undertiredness
For new parents, trying to figure out whether their baby is overtired or undertired can be a nuanced challenge.Ensuring babies get enough quality sleep sets a foundation for their health and well-rounded development. Overtired babies often exhibit heightened fussiness and irritability. Whereas undertired babies might protest bedtime and struggle to fall asleep.
The 4 month sleep regression has hit your house. Now what?
The 4-month sleep regression is completely normal. Some signs that your baby is going through it can be difficulty falling asleep at bedtime, more frequent night wakings, short and sporadic naps, and baby may be more clingy than usual.