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Toddler bedtime made easy: Crafting a routine that works
Toddler Lexi | Pediatric Sleep Consultant | Newborn Care Specialist Toddler Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

Toddler bedtime made easy: Crafting a routine that works

Bedtime with a toddler can sometimes feel like an Olympic event. From stalling tactics to bursts of energy at the exact wrong moment, getting your little one to bed can be a test of patience. But while the process might seem overwhelming, a consistent bedtime routine can make all the difference.

Toddlers thrive on predictability, and bedtime is no exception. A well-crafted routine not only helps your child transition to sleep more easily but also fosters emotional security and precious moments of connection. In this blog, I’ll break down how to create the perfect bedtime routine for your toddler—one that works for them and you.

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Tired of the bedtime battle? 8 tips to help your toddler stay in bed
Toddler Lexi | Pediatric Sleep Consultant | Newborn Care Specialist Toddler Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

Tired of the bedtime battle? 8 tips to help your toddler stay in bed

Is bedtime in your house starting to feel more like a battlefield than a peaceful end to the day? You’re not alone! Many parents struggle with toddlers who resist staying in bed, constantly calling out for “just one more” story, hug, or drink of water. It can be exhausting and frustrating, especially when you know they need the rest (and so do you!).

But don’t worry, you don’t have to keep fighting the same bedtime battles night after night. With the right strategies, you can help your toddler stay in bed and make bedtime a smoother, more enjoyable experience for everyone.

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