For the first few months of your baby’s life, nighttime feeds are a completely normal (and necessary) part of their routine. In those early weeks, newborns wake frequently to eat because their tiny tummies can’t hold much milk at once. But as your baby grows, their sleep patterns shift, and their nutritional needs evolve. At some point, you may start to wonder: Does my baby still need these night feeds, or are they waking out of habit?

The truth is, there’s no universal “right time” to drop nighttime feeds—every baby is different. Some will naturally start sleeping through the night earlier, while others may need more parental guidance to get there.

If you’re feeling unsure about when or how to begin the night weaning process, this blog will walk you through signs your baby is ready, step-by-step weaning strategies, and how to handle any setbacks along the way.