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Signs you are nailing your baby’s wake windows
Baby Lexi | Pediatric Sleep Consultant | Newborn Care Specialist Baby Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

Signs you are nailing your baby’s wake windows

As a parent, figuring out your baby’s wake windows can feel like cracking a secret code. When should they nap? Are they awake too long? Not long enough? It’s easy to get caught up in the guessing game. But here’s the good news: when you’re nailing your baby’s wake windows, it shows—and your baby’s sleep will thank you for it!

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Early Bedtime VS Extra Nap
Lexi | Pediatric Sleep Consultant | Newborn Care Specialist Lexi | Pediatric Sleep Consultant | Newborn Care Specialist

Early Bedtime VS Extra Nap

Your little ones nap’s have been off for the day. Maybe one nap was a lot shorter than normal and now the whole day has been thrown off. Here’s how to decide whether you should add an extra nap or just do an earlier bedtime.

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