ALL THINGS NEWBORN, BABY, & TODDLER SLEEP
The Blog

Tips for navigating naps with school drop-offs and pick-ups
Juggling naps while managing school drop-off and pick-up can feel like a never-ending puzzle. You finally get your baby on a great nap schedule, and then—boom!—a new school year starts, and suddenly you’re forced to wake them up earlier than planned or keep them awake longer than they’d like. It’s frustrating, but the good news is that with a little flexibility and strategy, you can still support healthy sleep habits for your baby, toddler, or preschooler while managing the realities of school schedules.
In this blog, we’ll walk through practical ways to adjust naps around school runs, including solutions for different ages and tips for handling those inevitable tough days.

Signs you are nailing your baby’s wake windows
As a parent, figuring out your baby’s wake windows can feel like cracking a secret code. When should they nap? Are they awake too long? Not long enough? It’s easy to get caught up in the guessing game. But here’s the good news: when you’re nailing your baby’s wake windows, it shows—and your baby’s sleep will thank you for it!

Early Bedtime VS Extra Nap
Your little ones nap’s have been off for the day. Maybe one nap was a lot shorter than normal and now the whole day has been thrown off. Here’s how to decide whether you should add an extra nap or just do an earlier bedtime.