ALL THINGS NEWBORN, BABY, & TODDLER SLEEP
The Blog
Surviving sick season: how to support your baby’s sleep
Sick season is never easy—especially when your little one is battling a cold or flu, and you're juggling sleepless nights and endless worry. As a parent, you may find yourself watching over your baby, wondering how to keep their sleep on track while they’re feeling under the weather. The good news? With a few adjustments, you can help your baby get the rest they need to heal, even during those sniffly, restless nights.
Transitioning from 3 to 2 naps with your baby
Transitioning from three naps to two is a milestone that can bring a mix of anticipation and apprehension for parents. The process requires patience, consistency, and a keen eye for your baby's cues. In this blog, I'll walk you through the signs indicating it's time to make the switch, strategies for a smooth transition, and practical tips to ease the adjustment.
Tips For Baby Sleep During Travel
Traveling with your babies can be such a fun and exciting adventure! But I’d be lying if I didn’t share that many parents worry about their children’s sleep while traveling. And oftentimes it can feel like sleep (or lack thereof) can literally make or break a good family trip! However, as a mom of 3, 3 and under, I’m here to encourage you and share that you can travel and still get sleep with your babies! I’m including all my best sleep tips below so read on!
Rolling Into Dreamland: Expert Baby Sleep Tips for the Rolling Phase
Babies rolling from back to tummy is a common developmental milestone that signifies their increasing mobility and strength. Around 4-6 months of age, many infants start mastering the art of rolling over. This newfound skill can bring mixed emotions for parents, as it showcases their baby’s growing independence but may also raise concerns about sleep safety. Not to mention the ways in which it can disrupt your baby’s sleep too!
