Free Cheat Sheet

Get Your Free Wake Window Chart

Help Your Baby Sleep Better!

Download your FREE wake window chart

Why You Need This Chart for Your Baby’s Sleep

Knowing the ideal wake windows for your baby is one of the simplest but most effective ways to improve their sleep.

With our easy-to-follow chart, you’ll:

  • Say goodbye to overtiredness and short naps.

  • Learn when the best time is to help your little one get more sleep.

  • Stop the struggle with early morning wakings by adjusting naps just right.

  • Enjoy more peace of mind as you see your baby sleep better through the night!

“Lexi was amazing! Our baby was only contact napping and feeding to sleep when we started. I’m happy to report she’s sleeping in her crib all night and during her daily naps. Thank you for giving us our lives back.”

-Kimberly, Las Vegas

Meet Lexi & Kim-

Your Baby & Toddler Sleep Experts

Lexi Teska
Founder of Lullaby Lexi Sleep & Mom of 4

Certified Pediatric Sleep Consultant, Newborn Care Specialist, & Parent Coach

Kim Rosales

Mom of 2, Certified Pediatric Sleep Consultant & Gentle Potty Training Coach

As a certified pediatric sleep consultants and moms, We’ve helped hundreds of families improve their baby’s sleep.

After struggling with our own kids' sleep issues, we created this free wake window chart to help parents like you create a better sleep routine.

I’m so excited to help your little one sleep more soundly!